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Warning: The information on this page is for educational purposes only and is not intended to serve as claim(s) for any product. This information has not been evaluated by the Food and Drug Administration. This information is not intended to be used for the diagnosis, treatment, cure, or prevention of any disease.
Introduction
This article will focus on provitamin A (carotenoids) and vitamin E (tocochromanols), and reveal the critical differences between synthetic, “natural”, and plant-based forms.
In this article, you will learn these 3 valuable lessons:
- Which types of vitamins increase the risk of cancer, stroke, and heart disease: Learn why synthetic, or even so-called “natural” vitamin supplements, can be a threat to your health.
- The critical importance of mixed vitamers: Learn how a broad-spectrum of vitamers is essential for health and which ones you need the most – carotenoids and tocotrienols.
- Easy tips on interpreting the Supplement Facts panel: Learn how to spot the harmful vitamins in both food and supplements.
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